I successfully navigated Day Two!
I started off sluggish, but got better as the day wore on. I'm still struggling with diet pop the most; I love the stuff. I probably had about 30 ounces again.
Breakfast was bacon again, but I added turkey sausage patties (two small ones) in to try and boost up my morning protein. I ate the turkey chili for both my first and second lunches; it wasn't bad at all. For snacks, I had a couple of small beefsticks and a handful of peanuts (trying to keep the peanut consumption low). For dinner, it was carb-free hotwings and green beans.
No exercise tonight. The kettlebell swings were having their effects; my legs were feeling it. I will do them again on Day Three.
Just a few more days to cheat day, which aligns perfectly with my son's birthday.
Woke up on day three, by the way, feeling quite well. I think the low (or slow) carb diets suit me well.
No comments:
Post a Comment