Wednesday, January 5, 2011

Day Two

I successfully navigated Day Two! 

I started off sluggish, but got better as the day wore on.  I'm still struggling with diet pop the most; I love the stuff.  I probably had about 30 ounces again.

Breakfast was bacon again, but I added turkey sausage patties (two small ones) in to try and boost up my morning protein.  I ate the turkey chili for both my first and second lunches; it wasn't bad at all.  For snacks, I had a couple of small beefsticks and a handful of peanuts (trying to keep the peanut consumption low).  For dinner, it was carb-free hotwings and green beans. 

No exercise tonight.  The kettlebell swings were having their effects; my legs were feeling it.  I will do them again on Day Three.

Just a few more days to cheat day, which aligns perfectly with my son's birthday.

Woke up on day three, by the way, feeling quite well.  I think the low (or slow) carb diets suit me well.

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